A good,how-to manual on biblical fasting strategies.
Guides my spiritual wellbeing
This was a gift and I was so glad to be able to pass it on to my friend who had questions re: fasting
Reading along daily. It is really encouraging.
Review:
I am thrilled to share my experience with the "Fast Forward" book, which has been a lifesaver for my first 21-day full fast. As a beginner, I was hesitant but Vlad's guidance and support have been truly incredible. The book is not only informative but also incredibly encouraging, making it easy to stay motivated and committed to my fasting journey.
The comprehensive approach to fasting, including the physical and spiritual aspects, has been invaluable to me. I appreciate how the book addresses potential challenges and helps you prepare for the body changes that occur during fasting. In fact, I was surprised by how much my body transformed, and if it wasn't for the guidance in the book, I would have thought something was amiss with my breathing and overall well-being!
What I love most about "Fast Forward" is the emphasis on education and biblical scripture. The content is engaging, uplifting, and biblically sound, making it a great supplement to my fasting journey. The practical tips and advice have been a huge help, and I've already recommended this book to two friends who are also starting their fasting journey.
Overall, I highly recommend "Fast Forward" to anyone looking to get started with fasting or seeking guidance on their journey. It's an excellent resource that has helped me stay on track and make the most of my 21-day fast Rating:5/5 stars
